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Amount of nutrients in 100 g (grams) of Salmon, sockeye, canned, total can contents.

Nutrient	Amount and Unit	Percentage
Water	71.07 g	71.07%
Energy (calorie)	153 kcal
Energy (joule)	639 kJ
Protein	20.63 g	20.63%
Total lipid (fat)	7.17 g	7.17%
Ash	2.45 g	2.45%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	198 mg	0.20%
Iron, Fe	0.57 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	321 mg	0.32%
Potassium, K	329 mg	0.33%
Sodium, Na	433 mg	0.43%
Zinc, Zn	0.67 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.024 mg
Selenium, Se	30.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg
Riboflavin	0.2 mg
Niacin	6 mg	0.01%
Vitamin B-6	0.33 mg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	74.8 mg	0.07%
Vitamin B-12	0.4 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	39 µg
Retinol	39 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	129 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	1.88 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	19 µg
Vitamin D3 (cholecalciferol)	19 µg
Vitamin D	761 IU
Vitamin K (phylloquinone)	0.1 µg
Fatty acids, total saturated	1.46 g	1.46%
4:0 butanoic, butyric fatty acid	0.005 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.001 g
10:0 decanoic, capric fatty acid	0.02 g	0.02%
12:0 dodecanoic, lauric fatty acid	0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.238 g	0.24%
15:0 monounsaturated fatty acid	0.028 g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.978 g	0.98%
17:0 heptadecanoic, margaric fatty acid	0.016 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.157 g	0.16%
20:0 eicosanoic, arachidic fatty acid	0.01 g	0.01%
22:0 saturated fatty acid	0.003 g
24:0 saturated fatty acids	0.001 g
Fatty acids, total monounsaturated	2.471 g	2.47%
14:1 monounsaturated fatty acid	0.004 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.323 g	0.32%
16:1 cis monounsaturated fatty acid	0.312 g	0.31%
16:1 t monounsaturated fatty acid	0.011 g	0.01%
17:1 monounsaturated fatty acid	0.017 g	0.02%
18:1 undifferentiated	1.333 g	1.33%
18:1 cis	1.32 g	1.32%
18:1 trans	0.014 g	0.01%
20:1 eicosenoic, gadoleic	0.712 g	0.71%
22:1 undifferentiated, docosenoic, erucic	0.072 g	0.07%
22:1 c saturated fatty acid	0.069 g	0.07%
22:1 t saturated fatty acid	0.003 g
24:1 monounsaturated fatty acids	0.01 g	0.01%
Fatty acids, total polyunsaturated	1.744 g	1.74%
18:2 undifferentiated	0.135 g	0.14%
18:2 n-6 c,c	0.118 g	0.12%
18:2 conjugated linoleic acid (CLAs)	0.003 g
18:2 t not further defined	0.014 g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.061 g	0.06%
18:3 n-3 c,c,c (ALA)	0.056 g	0.06%
18:3 n-6 c,c,c	0.005 g
18:4 octadecatetraenoic, parinaric	0.116 g	0.12%
20:2 n-6 c,c	0.02 g	0.02%
20:3 undifferentiated	0.017 g	0.02%
20:3 n-3	0.009 g	0.01%
20:3 n-6	0.008 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.026 g	0.03%
20:5 n-3 (EPA)	0.532 g	0.53%
22:4 polyunsaturated fatty acids	0.004 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.134 g	0.13%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.695 g	0.70%
Fatty acids, total trans	0.041 g	0.04%
Fatty acids, total trans-monoenoic	0.027 g	0.03%
Fatty acids, total trans-polyenoic	0.014 g	0.01%
Cholesterol	67 mg	0.07%
Tryptophan	0.248 g	0.25%
Threonine	1.11 g	1.11%
Isoleucine	0.988 g	0.99%
Leucine	1.603 g	1.60%
Lysine	1.801 g	1.80%